This creative event is about focusing on art as a form of self-care, but with a playful cathartic twist. Palette & Stone’s facilitator is a licensed art therapist, and will take us through the steps of creating fun prints using a simple printmaking process, that focuses on any FOUR LETTER WORD that you resonate with. We’ll get to hear how painting and printmaking are beneficial to our mental health, and how the arts can be used for grounding, regulating our nervous system, and overall well being.
Participants can choose any four letter word, which can be encouraging words that reflect self-care such as rest, sing, play, love- OR let’s activate some catharsis by releasing our favorite curse word into the art.
You can make as many prints as they’d like on card stock paper, and go over the letters with various additional art supplies to add some flair and fun. This event is about releasing stress and connecting with one another.
MEET YOUR INSTRUCTOR :
Sarah is a licensed Creative Arts Therapist and professional counselor, as well as creativity workshop facilitator and educator, maker/artist and promoter of all things creative.
🥨 Snacks and beverages available for purchase, but you can always BYOB!
🚗 Info on getting here + parking